Mardana Kamzori: Timing Mein Kami

Mardana Jinsi Sehat:

Mardana jinsi sehat aik bohot ahem masla hai jo kisi bhi umar mein asar andaaz ho sakta hai. Mardana kamzori ya timing mein kami, mardana jinsi sehat ka ek ahem pahlu hai jo mardana taqat aur jinsi sargarmiyon par asar dalta hai. Is mawad mein hum mardana jinsi sehat ki ahmiyat par baat karenge, mardana kamzori ke asbaab aur alamaat kya hain, aur iska ilaaj kaise kiya ja sakta hai.

Mardana Kamzori ke Asbaab:

Mardana kamzori ke mukhtalif asbaab ho sakte hain, jaise ke:

Gharelo pareshaniyan ya stress

Ghiza ki kharabi

Beemariyan ya medical conditions

Tanau (anxiety) ya depression

Jinsi be ikhtiyari ki adat ya galat tareeqay se musht zani (masturbation)

Mardana Kamzori ke Alamaat:

Mardana kamzori ke kuch aam alamaat shamil hote hain:

Timing mein kami

Asli taawanai mein kami

Jismani ya zehni thakan

Ehsaas-e-nakaami ya mayoosi ka mehsoos hona

Mardana Kamzori ka Ilaj:

Mardana kamzori ka ilaj mukhtalif tareeqon par mumkin hai, jaise ke:

Munazzam warzish aur jismani fitness

Sehatmand ghiza aur posheeda maadayon ki taaqatwar ghizaayen

Dawaien ya herbal ilaj jinhe aapne doctor ya hakeem ki marzi ke mutabiq istemal kiya ja sakta hai